Our family is ADHD multiple times over, which translates to lots of distraction and forgetfulness and miscommunication if we aren’t proactive. As our kids get older and add more to their schedules, it becomes increasingly difficult for my husband and I to keep track of everything we have going and everywhere we need to be, especially when one or more of us forgets to mention an activity or commitment until just before we need to be there. One of the ways we stay on the same page as a family and teach self-management skills for our kids is to have weekly family planning meetings as part of our regular routines. Organizing the ADHD family is not simple, but these weekly meetings have helped to simplify some of the chaos.
Tag: ADHD homeschool
3 ADHD Organization Tips for Staying on Track
I like to see my people happy. I like to see them succeeding and doing well. But one of the constant pitfalls for anyone with ADHD is organization: managing all the things and balancing the demands for time. Anyone who knows someone with ADHD or has ADHD themselves recognizes that personal time management and organization is a constant nemesis. Organizing one’s day, keeping track of tasks, prioritizing those tasks, understanding and realizing the passing of time or how much time a task requires, then being flexible when this hard-won plan has to be changed— these can seem like insurmountable odds. It’s that Frontal Cortex, that executive functioning that goes offline whenever it wants, reeking so much havoc in the life of someone with ADHD.
We experience this on so many levels. From my kids, to myself, to my husband, we all have our individual battles with this. And I hate to see the struggle and frustration it causes. So my life is very organized and fairly well structured because our routines are our lifelines, our coping mechanisms. So here’s a glimpse into the big picture of how we regulate our various strands of ADHD. In future posts, I’ll break down the baby steps that help us with organizing our ADHD, but for now, here are the ADHD organization tips that keep us on course.